Ayurveda expert Lissa Coffey is the renowned authority on Ayurveda and Relationships.
- Her best-selling book "What's Your Dosha, Baby? Discover the Vedic way for Compatibility in Life
- Her first book on Ayurveda: "The Healthy Family Handbook: Natural Remedies for Parents and
Children" was released in 1997.
Lissa Coffey has appeared on national television and has lectured worldwide on
In 2005 she was awarded a commendation from Los Angeles Mayor
- Lissa Coffey is a certified instructor with The Chopra
Center. Deepak says: "Coffey brings the timeless wisdom of Ayurveda to a
- She has had seventeen books published. Her most recent book is
Ayurveda is India's 5,000 year old "Science of Life" and it is the art of living harmony with nature. Your dosha is your Ayurveda mind and body type. There area three doshas in Ayurveda: Vata, Pitta and Kapha. We each have three of the doshas in our physiology, just different proportions, so your dosha is unique and personal it is like your fingerprint. To determine your Ayurveda mind types, start by taking the dosha quiz. This will tell you which dosha is dominant for you. What's Your Dosha, Baby?
Kaphas need a lot of exercise, running, weight lifting. Work up a sweat every day.
Sign up for the free 9 Day Ayurveda Challenge here
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Learn more about your dosha! - read these articles to find out how to better bring balance to your life!
Dosha Scope - read what your dosha has in store for you this month
Shop for your Dosha - wear your dosha with pride, yoga t-shirts, surfer shirts, journals and much more
Who are you most compatible with - learn more about ayurveda and relationships
CoffeyTalk: ancient wisdom, modern style
Ayurveda recommends meditation for all the doshas find out more about meditation