Ayurveda is India's 5,000 year old "Science of Life" and it is the art of living in harmony with nature. Your dosha is your Ayurveda mind and body type. There are three doshas in Ayurveda: Vata, Pitta, and Kapha. We each have all three of the doshas in our physiology, just in different proportions, so your dosha is unique and personal; it is like your fingerprint. To determine your ayurveda mind types, start by taking the dosha quiz. This will tell you which dosha is dominant for you. What’s your dosha, Baby?


Ayurveda Quick Tip
Pitta types need to favor water sports, and competitive sports.

 

Whether you’re searching for ways to end the squabbling with your mate, resolve a conflict with your boss, or get the man or woman of your dreams to commit, What’s Your Dosha, Baby? Holds the key to finding true happiness and achieving great success in life, love, and relationships.

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Ayurveda, Yoga, Meditation, and Vastu are all sister sciences. They are great when practiced individually, but are more powerful when they are practiced together. When you know your dosha, or mind and Body types, then you will understand why certain asanas, or postures, are more beneficial for you in yoga. In Meditation, you will discover mantras which will help to balance your dosha. And in Vastu, which originated before Feng Shui, you will learn which colors to use in decorating your home to make you feel more comfortable, and in balance. Take the dosha quiz to determine your dosha and start living an Ayurvedic lifestyle today!


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