Ayurveda is India’s 5,000 year old “Science of
Life” and it is the art of living in harmony with nature.
Your dosha is your Ayurveda
mind & body type. There are three
doshas in Ayurveda: Vata, Pitta,
and Kapha. We each have all three
of the doshas in our physiology, just in different proportions,
so your dosha is unique and personal; it is like your fingerprint.
To determine your dosha, or ayurveda mind & body type,
start by taking the dosha quiz.
This will tell you which dosha is dominant for you. What’s
your dosha, Baby? Take the dosha quiz and find out!
Kapha has the most influence in the hours of 6:00 to 10:00, both am and pm.
Whether
you’re searching for ways to end the squabbling with your
mate, resolve a conflict with your boss, or get the man or woman
of your dreams to commit, What’s Your Dosha, Baby? Holds
the key to finding true happiness and achieving great success
in life, love, and relationships.
Ayurveda,
Yoga,
Meditation,
and Vastu
are all sister sciences. They are great when practiced individually,
but are more powerful when they are practiced together. When you know
your dosha, or Ayurveda mind & body type, then you will understand
why certain asanas, or postures, are more beneficial for you in yoga.
In Meditation,
you’ll discover mantras which will help to balance your dosha.
And in Vastu, which originated before Feng
Shui, you will learn which colors to use in decorating
your home to make you feel more comfortable, and in balance. Take
the dosha quiz
to determine your dosha and start living an Ayurvedic lifestyle today!
