Home Take the Dosha Quiz Now Free Newsletter Sign Up

Dosha News Archives

> back to archives

mantras for meditation by dosha

Ayurveda recommends meditation for everyone. And there are specific mantras which are meant to pacify each dosha. Try using these mantras in your meditation, saying them silently to yourself. Or sing them as you're driving to work, or cooking dinner.
Ram (pronounced Rahm) is the mantra for Vata. It helps to boost the immune system, and it alleviates fear and anxiety.
Shrim (pronounced Shreem) is the mantra for Pitta. It promotes general health and harmony.
Hum (pronounced Hoom) is the mantra for Kapha. It is both stimulating and clearing.

Books | Articles | The Dosha Quiz | Dosha Gifts | Privacy Policy | Ayurveda Resources | eCourses | Ayurveda Products | Newsletters

Other Great Sites: CoffeyTalk | Song Divine

© Bright Ideas Productions - coffeytalk is a Registered Trademark