What's Your Dosha: Learn Ayurveda, Abhyanga & Shirodhara for Remedy Solutions

Ayurveda expert Lissa Coffey is the renowned authority on Ayurveda and Relationships.

- Her best-selling book "What's Your Dosha, Baby? Discover the Vedic way for Compatibility in Life
and Love" is the only book ever published on Ayurveda and Relationships, and it has been translated
into five languages.

- Her first book on Ayurveda: "The Healthy Family Handbook: Natural Remedies for Parents and

Children" was released in 1997.

Lissa Coffey has appeared on national television and has lectured worldwide on
the subject of Ayurveda and Relationships.

In 2005 she was awarded a commendation from Los Angeles Mayor
Antonio Villaraigosa for "Outstanding Contribution to the
Yoga Community.

- Lissa Coffey is a certified instructor with The Chopra

Center. Deepak says: "Coffey brings the timeless wisdom of Ayurveda to a
contemporary audience and shows us how to discover more about
ourselves and our relationships."

- She has had seventeen books published. Her most recent book is
"Song Divine: A New Lyrical Rendition of the Bhagavad Gita"

Lissa Coffey

Ayurveda is India's 5,000 year old "Science of Life" and it is the art of living harmony with nature. Your dosha is your Ayurveda mind and body type. There area three doshas in Ayurveda: Vata, Pitta and Kapha. We each have three of the doshas in our physiology, just different proportions, so your dosha is unique and personal it is like your fingerprint. To determine your Ayurveda mind types, start by taking the dosha quiz. This will tell you which dosha is dominant for you. What's Your Dosha, Baby?

Ayurveda Tip:

Kaphas need a lot of exercise, running, weight lifting. Work up a sweat every day.