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Vata - May
Author: Lissa Coffey
The sun is shining, the birds are singing, creativity is in full bloom and you are loving it! Inspiration is all around you. You have a million ideas, but don’t let them get out of control. Write things down, make lists, and you’ll be surprised at just how much you can accomplish. It feels really good to get things done!

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Pitta - May
Author: Lissa Coffey
The weather is beautiful and you’ll be wanting to spend more time outdoors. Make sure to use plenty of sunscreen and wear a hat to protect your sensitive Pitta skin from sun damage. Evening baseball games are a real treat – hang out with some buddies, or take the kids, and soak up some moonlight and cool air.

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Kapha - May
Author: Lissa Coffey
May is a great time to get friends and family together – maybe you can plan a barbeque on one of the weekends! Think of party games to have on hand, get people talking and socializing. How about an old fashioned-picnic theme, with a potato sack race and an egg toss? Grill up some fresh veggies and serve homemade lemonade. That’s a recipe for a happy Kapha!

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