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Vata - December
Author: Lissa Coffey
Jingle bells rock! You love the sounds of the season. Bundle up and go caroling. Although you're tempted, resist the urge to overspend this holiday season. Set up a budget and stick to it. Better yet, use your awesome Vata creativity and make some beautiful gifts for your family and friends.

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Pitta - December
Author: Lissa Coffey
It can be a bit much, you're busier than usual with holiday responsibilities on top of your usual routine. Don't let it stress you out. Take some Pitta time out to cool off with a sweet peppermint stick. Take a stroll and look at all the beautiful decorations that are displayed this time of year.

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Kapha - December
Author: Lissa Coffey
OK, Kapha, if you''ve got to have some holiday sweets, try the gingerbread - ginger is very balancing for Kapha - how's that for justifying a little treat? And turn up the aroma therapy! Cinnamon is great for Kapha, too, and it's perfect for this time of year. Boil some water on the stove and add some cinnamon and just let it simmer. Easy!

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