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Ananda - Blissful Living
the benefits from living an ayurvedic lifestyle

Six week free course

Week 1: Ayurveda and the Elements - what's your dosha?
Week 2: Ayurveda and Digestions- it's not just what you eat, but how you eat it!
Week 3: Ayurveda and Exercise - yoga for the doshas
Week 4: Ayurveda and Meditation - there's no place like om!
Week 5: Ayurveda by the Seasons - as time goes by
Week 6: Ayurveda and Relationships - dosha descriptions

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